Keeping up with a hectic schedule and staying healthy are both things that can seem to counteract each other. If you’re too focused on your work, you might feel like you lack the time in which to cook yourself a healthy and hearty meal. All it takes is a little juggling. You can eat the right kinds of things, you might just have to adapt your approach to cooking a little bit. By turning to these healthy smoothies, you can get your fill of the right kinds of ingredients while cutting down on your time in the kitchen. It’s a win-win scenario!
Trying to fit in a workout before you head to the office can be a bit of a balancing act but if you manage to do so, you can seriously boost your day. Following up your exercise routine with a burst of something tasty and healthy can make you feel even better, building back your strength in no time at all. That’s where the post-workout smoothie comes in. Blending together coconut water, spinach, chia seeds and a whole lot more goodness, this drink is practically a meal in itself. If you want the snack to go even further, you can try adding in a little extra protein powder for good measure. You will be full and ready to take on the day!
Getting fruity is another great way to go and by blending in the right kinds of ingredients, you can give yourself a boost in the right direction. This meal replacement drink balances kale and spinach, two of the healthiest leafy vegetables out there, with the subtle flavors of pear for a smoothie that really works. Loaded with greens and finished off with just the right amount of honey, this is the drink that will keep you going for hours.
Sometimes, you just need an extra burst of energy to really get going and when you’re flagging after a long day, this is the smoothie to turn to. Packed with cocoa powder, peanut butter, banana, Greek yogurt and cinnamon, the drink is a meal in itself and is bound to keep you going all day. Start your morning with this and enjoy bundles of energy well into the afternoon.