How To Strengthen Both Sides Of Your Brain

Your brain is an incredible part of your body. Each side of the organ is responsible for the healthy running of any number of important processes and in order to make sure you make the most out of your mind, it pays to train it up. With both sides responsible for things like creativity, visual thinking, logic and detail, the brain can help to give you the whole picture in one fell swoop, presenting you with all of the tools you need to master any kind of situation. But getting the best out of both sides at the same time? It’s all about the balance.

  1. Play A Musical Instrument
(source: music-in-theaters.net)

(source: music-in-theaters.net)

Music might just be the key to unlocking your brain’s potential. While the enjoyment of the activity is very much based on the right side of the brain, the left hemisphere controls your ability to play the instrument and understand the process on an analytical level. It makes sense, then, that playing an instrument would help to enrich both sides at the same time, feeding your whole mind to give you better enjoyment and understanding of the activity.

  1. Learn How To Juggle
(soure: roryokeeffe.com)

(soure: roryokeeffe.com)

If you want to learn how to multitask the right way, you first need to know how to juggle your activities. Incredibly, the act of juggling might just be the very best way in which to do so, helping to strengthen both areas of your brain simultaneously. Juggling requires hand-eye coordination, encouraging both sides of the brain to work together at the same time. The stronger your synapses become, the better at juggling you will be!

  1. Use Your Other Hand
(source: nicabm.com)

(source: nicabm.com)

When it comes to most of our daily activities, we have a dominant hand and a weaker hand and without even realizing it, we can develop one side of our brain much faster than the other. In order to give your mind a little testing, try using your non-dominant hand for tasks such as eating, drinking and cleaning. It might not seem like much but by doing this kind of activity more, you can help to work out another part of your brain and develop further cerebral skills!

  1. Practice With Colored Pens
(source: libbyslens.com)

(source: libbyslens.com)

Color can have a surprising effect on our brain’s ability to work and by incorporating it into our daily tasks, we can give our mind a serious boosting. Taking a series of colored pens, use each one to write the name of a different color on a piece of paper. Next, read out the colors on the page, referring to the shade of the pen used, not the word that you have written down. Simple but effective, this quick task can help to engage both sides of your brain and encourage them to work effectively together!

  1. Find An App
(source: pexels.com)

(source: pexels.com)

Working your brain on the go has never been easier and with a ton of interactive apps out there, you can give your mind a workout before you’ve even started your day! Platforms like Brain Fitness Pro and Brain Trainer Special contain a huge variety of different brain training games, helping to work your mind in a whole number of different ways. You can play on the apps for 10 minutes a day and help to kick both sides of your brain into gear!




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